WBA

Gym Rules

Respect the gym, respect each other, respect yourself.

General Conduct

  • Arrive on time for classes.
  • Clean up after yourself. Put away all equipment.
  • Be respectful to all members, staff, and coaches.
  • No street shoes on the mats or in the ring.
  • Appropriate workout attire is required.

Safety and Sparring

  1. Sparring is only permitted under coach supervision.
  2. Full protective gear (headgear, mouthguard, 16oz gloves) is mandatory for sparring.
  3. Control your power. The goal is to learn, not to injure.
  4. If you are new, you must be cleared by a coach before sparring.
  5. Listen to your coach at all times. Their word is final.

Hygiene

Personal hygiene is crucial in a contact sport. Please ensure you are clean, your gear is clean, and you use a towel to wipe down any equipment you use.